Chia Pudding Recipe

Mix 1/4 cup of chia seeds with 1 cup of milk in a bowl.

 Add sweetener like honey or maple syrup to taste.

 Stir well to combine and break up any clumps.

Let the mixture sit for 5 minutes, then stir again.

Cover the bowl and refrigerate for at least 2 hours or overnight.

Stir once more before serving to ensure even consistency.

Top with fruits, nuts, or granola if desired.

Enjoy a nutritious and delicious chia pudding!